POSTURE – Staff Pose (Dandasana) – Sit on the floor with legs out in front of you parallel with thighs pressing into the floor sitting upright with a straight spine. Hands are placed on the floor next to hips with fingers pointing toward your flexed feet.
WISDOM – “If you are willing to accept that good things can come easily to you, then they will. Release resistance and accept miracles. ” Gabrielle Bernstein
MANTRA – OM AH RAPA TSA NA DHI – performed by devotees 108 times daily to invoke the knowledge of all Buddha for wise decision making.
MUDRA – Naga Mudra is used for wisdom, insight and healing. Cross hands in front of your heart creating a X with your thumbs (left resting over right). Used to overcome everyday difficulties.
AFFIRMATION – I am divinely guided and protected at all times.
FEATURED PRODUCT – GET READY WINTER WEATHER IS ON IT’S WAY. Bring out your Sweater Stone.
Natural Stone Removes Lint balls, pilling and matting from knits and other fabrics. Some sweaters and upholstery can be made new again. Sweater stone is a “green” product and will last a lifetime.
NUTRITIONAL ADVICE – Everybody knows that eating Spinach is good for you. So often we don’t get the green leafy vegetables we know we need for optimal health. Luckily Shaklee was thinking of us when the introduced this new product…
Your shake’s power partner
ESSENTIAL OIL BLEND – Lemongrass Oil in a spray or essential blend is just great for an alert clear mind. Whenever, I need to do some brain work I will use a little lemongrass in the room on the back of my neck at the base of my skull.
NAMASTE – HAVE A GREAT DAY.