My Personal Health Revolution Began 20 years ago It started with the decision to start. I began my journey to better health and vitality with yoga practice. There were no yoga studios in my area so I took a printout from the Internet to our cabin for a long weekend Thirtieth birthday sans my little boy. My parents kept Dane for the weekend, then just over a year old, my first time to go anywhere without him. Well, the retreat was much needed and the yoga practice CHANGED MY Life! Go do a Sun Salutation people, you’ll “get it.”
Time went on and I worked very hard in life and in the practice of healthy eating for my family. More and more I began making things from scratch to be sure I knew what was in our food. I do this to this day. It takes a little planning, but, is quite fun. Still I did not feel great and had a lot of Bursitis pain. An acquaintance I met at a woman’s retreat invited me to a wellness meeting her daughter was conducting at a local pub the next day. I went, I bought and I joined Shaklee then and there. That also, changed my life you can read my shaklee story here.
I was feeling great!!! I opened my first yoga studio and really was on my way. But, I still smoked cigarettes. I felt like such a hypocrite and so not like a yoga teacher. I knew I needed my whole health and to emulate all that is yoga. So I sweated through the confession with Dr. Rusche and asked for help. She said the hard part was over and wrote me a prescription for Chantix. Ten years later, I still haven’t put a cigarette to my lips. I live a healthier and happier life than ever before, with the added freedom that living cigarette free has given me… hypocrisy free. I hope I inspire someone to begin the freedom of a vice free life and whole health.
OUR NEW Did You Know? Series –
DID YOU KNOW…
If, Shaklee was a country we’d be # 5 in the WORLD in olympic medals? Check out the Shaklee Performance Athletes! Astronauts have even taken their Shaklee on space missions.
Healthy Practice Of The Week –
Reflexology every day. If, your feet aren’t happy, nobody’s happy. I use a wooden roller foot massager and jacuzzi jets, but, a golf ball or tennis ball work great too. I’m looking to add a new interactive reflexology chart to the Massage Page very soon. Notice where you are feeling tension in your feet while you massage, you’ll be amazed what you see when you look it up on the Reflexology Charts.
FEATURED PRODUCT – IS A FOOL PROOF PROGRAM –
Shaklee 180® Starter Kit
Begin your journey to a leaner, healthier you!
A simple healthy weight program
We know losing weight can be as simple as it is difficult. That’s why Shaklee scientists, who are thankfully also human, designed the Shaklee 180 program to help you break the yo-yo dieting cycle to get healthier and fit for life.
This customizable two-meals-a-day kit contains all you need for your first 2 weeks of the program including two Life Shakes, one box Shaklee 180 Snack Bars, a Shaklee 180 Metabolic Boost supplement and a Vita-Lea multivitamin supplement.
Plus, the kit includes a step-by-step program guide and online access to support tools, tips, healthy recipes, meal plans, exercise programs and lifestyle information – to help you lose the weight and learn how to keep it off.
How? Burn fat, not muscle with leucine.
For weight loss that lasts, it isn’t just about food and exercise alone—you need the right nutrition and the right support tools. Powered by Leucine®, our clinically tested products help you keep muscle you have, burn fat you don’t need and lose inches you don’t want. Real science with real results.
Why leucine works
- Supports lean muscle. Leucine is an essential amino acid that helps with protein synthesis to build lean muscle.
- Muscle = Metabolism. Leucine-enriched protein helps your body preserve muscle mass so you lose the right kind of weight and keep metabolism strong.
- More is better. More muscle means a stronger, leaner looking you.
This is the beginning of a new you. You’ll see and feel the difference.
This customizable two-meals-a-day kit contains all you need for your first 2 weeks in the program.
- Two canisters of delicious Life Shakes packed with protein to curb hunger and increase energy. Available in Plant and Soy Protein formulas
- Feel fuller longer with 20 grams of ultra-pure, non-GMO protein with precise ratios of all 9 essential amino acids. 140 calories per serving.
- Clinically proven to help you reach and maintain a healthy weight. Powered by Leucine® to help you build lean muscle, burn fat, improve metabolism, and reduce cravings.
- Easy to digest, promotes regularity, and digestive comfort. Our proprietary prebiotic comes from an ancient grains blend, enjoyed by humans for millennia. Plus added digestive enzymes for improved protein absorption.
- 23 essential vitamins and minerals clinically proven to support heart, brain, vision, bone, immune, and overall health. Includes 200 mg of calcium plus ALA, an essential omega-3 fatty acid, and more.
- Low glycemic. Supports healthy blood sugar levels with zero added sugar
- One box of tasty Shaklee 180 Snack Bars loaded with protein and fiber
- A Shaklee 180 Metabolic Boost* supplement to help burn calories naturally and keep your metabolism going strong – bonus 30 day supply
- One Vita-Lea® high potency multivitamin/multimineral supplement – bonus 30 day supply
- Program support including a step-by-step program guide and online access to tools, tips, healthy recipes, meal plans, exercise programs and lifestyle information to help support your success.
Suggested Retail Price: $199.94 15% discount for members
DON’T FORGET OUR WELLNESS AND WEIGHT-LOSS GROUP MEET ON TUESDAY EVE. Join today to participate in our 180 Health Revolution. We are going to Shred in Yoga on Tuesday Nights.
We have developed a very diverse and beautiful practice of yoga with our students. It is our daily connection to our body, minds, and spirits. It helps us be proactive with our health and gives us back our power. We hope you will join soon and share the wonders of daily yoga practice.
Our Essential Oil Blend of the Week is Goo Roo’s Magic Oil Blend
Body and Bath Oil
Goo Roo’s Magic Body and Bath Oil – This is everyone’s favorite. The unique blend of carrier oils and essential oils is soothing for the body, mind and spirit. The healing properties abound.
Enjoy your week, eat healthy, get enough rest and exercise.
To Your Health – Michelle Slaybaugh, Certified Yoga Instructor
Be wise Shakleeize.