Our wonderful new Yoga Mats are ready with matching yoga blocks, straps and other lovely Yoga aids that you will find helpful. Don't forget to spend a quiet moment before rising and at bedtime contemplating the good things in your life. I also hope you are achieving a goal of at least 20 minutes a day of me time and YOGA.
GOO ROO'S YOGA PRACTICE IS CURRENTLY FOCUSING ON CORE STRENGTH, BACK PAIN RELIEF, BREATHING EXERCISES, PRE AND POSTNATAL POSTURES AND POWER BURN YOGA FOR MUSCLE TONE IMPROVEMENT. Join today. Memberships available at the studio or on the products tab.
This is an ebook I am currently reading; I like it so well that I am sharing it with you before I even finish reading it. It is an overview of yoga that may give you a better idea of what yoga is. Paul Jerard wrote this and offered it free to help spread the news about yoga. Enjoy.
It is a super tool for setting up ansanas and learning new poses. We have Decks for advanced Yoga, Pilates, Crafting, Beading and countless others. Inquire under Products.
This little book is a treasure! It fits nicely in your purse. I read a little portion each morning a evening. Enlightening!
Yoga As Medicine
It's a pleasure to introduce this book. It's just packed with knowledge and tips for better health. You can take a look at it at our studio.
These are a must have for anyone wanting a better state of health.
The Yoga Deck is a must have set of poses.
This little book is a treasure! It fits nicely in your purse. I read a little portion each morning a evening. Enlightening!
Yoga As Medicine
These are a must have for anyone wanting a better state of health.
